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Matcha Boosts Antiviral Immune Function
November 30, 2021
Matcha Boosts Antiviral Immune Function If you give healthcare workers green tea compounds, they come down with the flu about three times less often than...
Foods that cut belly fat
November 29, 2021
Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra...
Healthiest Fall Foods
October 26, 2021
Eating foods in season makes a huge difference in health benefits! Why? Because for one, the produce grows much better during its peak season –...
How to Slow Aging – What the Research Shows
October 1, 2021
How to Slow Aging – What the Research Shows Scientists have been able to measure the rate of aging by examining telomeres, the caps...
Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics
September 14, 2021
Maintain a Healthy Gut Microbiome: Probiotics vs. Prebiotics You’ve probably heard about probiotics, the pills full of “good” bacteria for your gut. Research shows...
Benefits of Daily Cosmic Cacao
August 25, 2021
- Cacao is the bean from which chocolate and cocoa is made, in its most natural and potent form. If you take cacao powder and...
Benefits of Daily Turmeric 🧡
August 17, 2021
Click here -- > To Learn why fresh cold pressed is better than powder. ...
The Beauty In Beets
August 11, 2021
Beets are regarded as a "superfood" for enumerable reasons. The science is catching up as to why they have been regarded as "mystical" foods by...
THE COLD-PRESSED TURMERIC DIFFERENCE
July 13, 2021
Turmeric is widely touted as a superfood by physicians and alternative practitioners alike for its potent anti-oxidant and anti-inflammatory compounds, beneficial for many conditions including...
Regenerative Farming to it's Finest! 🌱
March 4, 2021
What are the benefits of regenerative farming? Regenerative farming produces crops with increased nutritional value, including more essential vitamins and minerals. This reflects the increased...
Best diet for weight loss
February 6, 2021
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all...
Best time of day to workout
January 8, 2021
The healthiest time of day to workout is in the morning, between the hours of 6-10 AM. This is because the morning is when our...
