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Turmeric vs. Curcumin

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Turmeric vs. Curcumin

Turmeric vs. Curcumin   What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...

Why people with anxiety self-treat with alcohol – and how to overcome it

Why people with anxiety self-treat with alcohol...

Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...

Why people with anxiety self-treat with alcohol...

Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...

Natural Tips Against Covid-19

Natural Tips Against Covid-19

Natural Tips Against Covid-19 Evidence-based recommendations to reduce severity, duration of illness and support recovery.  Found in turmeric, decreases inflammation and a preprint suggests curcumin targets the SARS-CoV-2 main protease...

Natural Tips Against Covid-19

Natural Tips Against Covid-19 Evidence-based recommendations to reduce severity, duration of illness and support recovery.  Found in turmeric, decreases inflammation and a preprint suggests curcumin targets the SARS-CoV-2 main protease...

Best 4 ways to boost the immune system naturally

Best 4 ways to boost the immune system naturally

Sleep: To stay healthy, our basic needs need to be met, and this is unfortunately a deficient area for most people. 99% of people need 7-9 hours of sleep for...

Best 4 ways to boost the immune system naturally

Sleep: To stay healthy, our basic needs need to be met, and this is unfortunately a deficient area for most people. 99% of people need 7-9 hours of sleep for...

Healthy vs Unhealthy Juice

Healthy vs Unhealthy Juice

Doctors caution against juice because it notoriously contains mostly sugar and typically has zero fiber, a protective nutrient against sugar. This is true. But why are Elixir Shots juices not...

Healthy vs Unhealthy Juice

Doctors caution against juice because it notoriously contains mostly sugar and typically has zero fiber, a protective nutrient against sugar. This is true. But why are Elixir Shots juices not...

Lion’s Mane

Lion’s Mane

Lion’s Mane   What’s the hype about Lion’s Mane? It makes you smarter! Lion’s mane is a mushroom used for thousands of years in Asia as both medicine and food....

Lion’s Mane

Lion’s Mane   What’s the hype about Lion’s Mane? It makes you smarter! Lion’s mane is a mushroom used for thousands of years in Asia as both medicine and food....