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Foods that cut belly fat
Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...
Foods that cut belly fat
Foods That Cut Belly Fat Ginger: spikes metabolism and reduces hunger Turmeric: prevents human fat cells from taking up fat Green tea: for 10x extra strength, choose matcha Grapefruit: especially...
Healthiest Fall Foods
Eating foods in season makes a huge difference in health benefits! Why? Because for one, the produce grows much better during its peak season – meaning it’s much more dense...
Healthiest Fall Foods
Eating foods in season makes a huge difference in health benefits! Why? Because for one, the produce grows much better during its peak season – meaning it’s much more dense...
Best diet for weight loss
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...
Best diet for weight loss
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...
What is Cacao?
- Cacao is the bean from which chocolate and cocoa is made, in its most natural and potent form. If you take cacao powder and heat it and chemically treat...
What is Cacao?
- Cacao is the bean from which chocolate and cocoa is made, in its most natural and potent form. If you take cacao powder and heat it and chemically treat...
Feel the Beet Benefits
Beets are regarded as a "superfood" for enumerable reasons. The science is catching up as to why they have been regarded as "mystical" foods by ancient cultures. Increases exercise endurance...
Feel the Beet Benefits
Beets are regarded as a "superfood" for enumerable reasons. The science is catching up as to why they have been regarded as "mystical" foods by ancient cultures. Increases exercise endurance...