The Elixir Journal

Super Easy, Healthy and Delicious Beet Soup Recipe!

Super Easy, Healthy and Delicious Beet Soup Recipe!

Super Easy, Healthy and Delicious Beet Soup Recipe!  This plant-based recipe will have your arteries singing with praise. It’s the ultimate anti-venom to the savages...
Benefits of Daily Cosmic Cacao

Benefits of Daily Cosmic Cacao

- Cacao is the bean from which chocolate and cocoa is made, in its most natural and potent form. If you take cacao powder and...
THE COLD-PRESSED TURMERIC DIFFERENCE

THE COLD-PRESSED TURMERIC DIFFERENCE

Turmeric is widely touted as a superfood by physicians and alternative practitioners alike for its potent anti-oxidant and anti-inflammatory compounds, beneficial for many conditions including...
Regenerative Farming to it's Finest! 🌱

Regenerative Farming to it's Finest! 🌱

What are the benefits of regenerative farming? Regenerative farming produces crops with increased nutritional value, including more essential vitamins and minerals. This reflects the increased...
Best diet for weight loss

Best diet for weight loss

Best diet for weight loss   A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all...
Best time of day to workout

Best time of day to workout

The healthiest time of day to workout is in the morning, between the hours of 6-10 AM. This is because the morning is when our...