Blog
Best diet for weight loss
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...
Best diet for weight loss
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...
Lion’s Mane
Lion’s Mane What’s the hype about Lion’s Mane? It makes you smarter! Lion’s mane is a mushroom used for thousands of years in Asia as both medicine and food....
Lion’s Mane
Lion’s Mane What’s the hype about Lion’s Mane? It makes you smarter! Lion’s mane is a mushroom used for thousands of years in Asia as both medicine and food....
Matcha Zenergy Wellness Shot
Matcha Zenergy Wellness Shot Matcha is the healthiest and highest quality type of green tea, because the youngest and most potent green tea leaves are carefully prepared to maximize...
Matcha Zenergy Wellness Shot
Matcha Zenergy Wellness Shot Matcha is the healthiest and highest quality type of green tea, because the youngest and most potent green tea leaves are carefully prepared to maximize...