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Best diet for weight loss
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...
Best diet for weight loss
Best diet for weight loss A whole food plant-based diet has been shown to be the best long-term diet for weight loss. Of all the weight loss studies, it...
Turmeric vs. Curcumin
Turmeric vs. Curcumin What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...
Turmeric vs. Curcumin
Turmeric vs. Curcumin What’s the difference? Turmeric is a plant that contains curcumin, along with many other similar compounds with beneficial effects (e.g. turmerin, turmerone, elemene, furanodiene, curdione, bisacurone,...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...
Why people with anxiety self-treat with alcohol...
Alcohol preferentially shuts down the executive functioning, higher-order “frontal lobe” part of the brain that is responsible for generating worry and anxiety. That is why people struggling with anxiety have...